On Tuesday night Artereal Gallery was completely transformed – hosting INHALE: From meditation to manifestation.
A completely free event, INHALE brought together more than 40 like-minded Sydney-siders to explore the benefits of meditation in a workshop with exhibiting artist Noula Diamantopoulos.
Learning how to shut off from the outside world and the take a break for the hustle and bustle of our demanding work lives couldn’t be more invaluable. I know just how stressful life can be, and sometimes you forget to step back and ‘disconnect’, but Inhale was a chance to step back and participate in an intimate and meditative session.
Both seasoned and novice meditators alike came together for the event under the guidance of exhibiting artists, Noula Diamantopoulos, who introduced a range of mediation techniques. Noula said, In a world that demands we are connected and available 24/7, we have never been so disconnected. While it may seem counterintuitive, disconnecting from our online obligations is the answer to finding real connection; not only with ourselves but also our community,”
The meditation workshop took place amidst Noula’s exhibition Inhale – receiving the devine gift, which provided the perfect serene backdrop.
Following the success of of Tuesday night, there’s talk it may become a regular event – so we will be sure to keep you posted!
Inhale – recovering the devine gift is on display throughout the month of November at Artereal Gallery.